Proceedings of the 1st International Conference on Science, Health, Economics, Education and Technology (ICoSHEET 2019)

Application of Mind-Body Practice: Yoga for Reducing Long Pain Primary Dysmenorrhea

Authors
Mar atun Ulaa, Renny Triwijayanti, Maya Fadlilah, Windy Astuti Cahya Ningrum, Trilia, Inne Yelisni, Annisa Rahmania
Corresponding Author
Mar atun Ulaa
Available Online 24 July 2020.
DOI
https://doi.org/10.2991/ahsr.k.200723.100How to use a DOI?
Keywords
Application, Mind-Body, Yoga, Dysmenorrhea
Abstract

Dysmenorrhea is a common complaint in young women, characterized by pain. Dysmenorrhea pain has a significant impact on womens lives, such as limitations in daily activities. Primary dysmenorrhea can be treated using yoga and self tapping. Objective: understanding effectiveness on use of mind-body practice: yoga towards changing long pain of primary dysmenorrheal. Method: Study was conducted by quasi experiment with nonequivalent pretest-posttest control group design. Study was conducted on November 2016 until Februari 2017 in SMK “X” and SMK “Y” Klaten. Sample of study amounted 88 respondent divided on 47 respondent on experimental group and 41 respondent as control group. The experimental group was given a yoga intervention, control group was given self tapping. Measuring tool using Numerical Rating Scale (NRS). Data analysis using t-test for independent sample, Mann-Whitney test and Wilcoxon. Result: Statistically yoga and self tapping were equally effective in reducing the long pain of primary dysmenorrheal with p values of 0.000 and 0.012 respectively. Clinically yoga is more effective in reducing the long pain of primary dysmenorrhea with mean 1,49 compared with self tapping 0,46. Conclusion: Yoga intervention effective on reduction long pain of primary dysmenorrhea.

Copyright
© 2020, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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Volume Title
Proceedings of the 1st International Conference on Science, Health, Economics, Education and Technology (ICoSHEET 2019)
Series
Advances in Health Sciences Research
Publication Date
24 July 2020
ISBN
978-94-6252-990-8
ISSN
2468-5739
DOI
https://doi.org/10.2991/ahsr.k.200723.100How to use a DOI?
Copyright
© 2020, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

TY  - CONF
AU  - Mar atun Ulaa
AU  - Renny Triwijayanti
AU  - Maya Fadlilah
AU  - Windy Astuti Cahya Ningrum
AU  - Trilia
AU  - Inne Yelisni
AU  - Annisa Rahmania
PY  - 2020
DA  - 2020/07/24
TI  - Application of Mind-Body Practice: Yoga for Reducing Long Pain Primary Dysmenorrhea
BT  - Proceedings of the 1st International Conference on Science, Health, Economics, Education and Technology (ICoSHEET 2019)
PB  - Atlantis Press
SP  - 395
EP  - 399
SN  - 2468-5739
UR  - https://doi.org/10.2991/ahsr.k.200723.100
DO  - https://doi.org/10.2991/ahsr.k.200723.100
ID  - Ulaa2020
ER  -