Factors Influencing Mental Toughness
- 10.2991/assehr.k.200120.066How to use a DOI?
- mental resilience, mental toughness
In the life of exercise, there is one factor that can have a significant impact on the success of achieving targets, namely mental toughness. Mentally resilient athletes will be able to maintain their level of performance in difficult times and can view pressure as a challenge to overcome. The purpose of this journal analysis is to conduct a review of the factors that can affect mental toughness in sports. This analysis was conducted on several research journals published in the last ten years. The analysis shows that mental toughness is influenced by two factors, internal factors and external factors. Internal factors include self-concept, self-esteem, self-insight, self-reflection, self-determined motivation, characteristic adaptation and competitive trait anxiety. While external factors include psychological skills training, physical training, coaches, coaching, coach behavior and relations with coaches.
- © 2020, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Dian Bagus Aryanto AU - Ajeng Larasati PY - 2020 DA - 2020/01/22 TI - Factors Influencing Mental Toughness BT - Proceedings of the 5th ASEAN Conference on Psychology, Counselling, and Humanities (ACPCH 2019) PB - Atlantis Press SP - 307 EP - 309 SN - 2352-5398 UR - https://doi.org/10.2991/assehr.k.200120.066 DO - 10.2991/assehr.k.200120.066 ID - Aryanto2020 ER -