Study on the Importance of Ground Training in Dance Basic Skills

DOI

10.2991/icassee-17.2018.92How to use a DOI?

Keywords

Ground training; yoga: flexibility; flexibility; breath

Abstract

In the process of professional training for dancers, ground training helps dancers to achieve a beautiful body shape, elegant temperament, improve their professional ability and body shape. Relatively speaking, the Chinese classical dance requires relatively higher basic skills, the body flexibility of the dancers are more demanding, while the ground training is mainly the training of upper and lower limbs soft opening and flexibility to improve the dance learner from top to bottom soft opening, thereby increasing the joints of the scope of activities and muscles, ligaments, tendons and other organizations, the ability to stretch and shrink, so that the body's flexibility have been balanced development .All in all, after a long period of ground training, it can change the habit of habitual relaxation of their own dancers, training a good professional body.

Copyright

© 2018, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Nuowa Wu
PY  - 2017/12
DA  - 2017/12
TI  - Study on the Importance of Ground Training in Dance Basic Skills
BT  - Proceedings of the 2017 International Conference on Art Studies: Science, Experience, Education (ICASSEE 2017)
PB  - Atlantis Press
SP  - 399
EP  - 401
SN  - 2352-5398
UR  - https://doi.org/10.2991/icassee-17.2018.92
DO  - 10.2991/icassee-17.2018.92
ID  - Wu2017/12
ER  -