Special Relaxation Preparation for Increasing Athletes' Resistance to Extreme Impacts
- 10.2991/iceder-19.2020.90How to use a DOI?
- sustainability, physical overload, athletes, relaxation, adaptation
The problem of resistance to physical overload in extreme conditions of sports activity is one of the most acute problems of sports physiology and medicine. Longitudinal studies using computer polymography, with the participation of athletes from first-class students to international masters, have been undertaken. The approaches and principles of special relaxation training aimed at increasing the body’s resistance to extreme activities were found. In this direction, a new integrated system of special physical and functional training should be developed. When it is created, from childhood, it is necessary to purposefully pursue the versatile formation and improvement of inhibitory-relaxation processes, and the improvement of the protective mechanisms of the body.
- © 2020, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Yu P Denisenko AU - A M Akhmetov AU - L G Yatsenko AU - A A Geraskin AU - Yu N Ertman PY - 2020/01 DA - 2020/01 TI - Special Relaxation Preparation for Increasing Athletes' Resistance to Extreme Impacts BT - Proceedings of the International Scientific and Practical Conference on Education, Health and Human Wellbeing (ICEDER 2019) PB - Atlantis Press SP - 428 EP - 431 SN - 2352-5398 UR - https://doi.org/10.2991/iceder-19.2020.90 DO - 10.2991/iceder-19.2020.90 ID - Denisenko2020/01 ER -