Review of Body Language Posture, and an Exercise Called “Power Posing Challenge” to Improve One’s Confidence

DOI

10.2991/assehr.k.200331.032How to use a DOI?

Keywords

people skills, social media, power posing, Internet addiction, confidence, body language, social behavior

Abstract

Body language posture with confidence is an important skill that cannot be ignored by people who wants to have high achievements in life. A much better first impression can be created in people’s minds if someone can display a good and confident body language. Such important skills can be applied professionally, socially and romantically as well. The negative impact of social media will be presented and discussed as it does decreases face-to-face interactions. The importance of people skills will be put in evidence, as it will be related to personal experience with an exercise called the “Power posing challenge” in conjunction with some literature review in this area. While doing and promoting this simple exercise among Chinese students, it became evident that this simple exercise can provide the person doing it more confidence and fun experience. The recommendation is to give more importance and consideration to the social sciences as this is necessary to to learn and practiced more to improve the outcomes of our personal lives and communities.

Copyright

© 2020, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Gameiro
AU  - Marcelo Gonçalves
PY  - 2020
DA  - 2020/04/02
TI  - Review of Body Language Posture, and an Exercise Called “Power Posing Challenge” to Improve One’s Confidence
BT  - Proceedings of the 5th International Conference on Social Sciences and Economic Development (ICSSED 2020)
PB  - Atlantis Press
SP  - 147
EP  - 149
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.200331.032
DO  - 10.2991/assehr.k.200331.032
ID  - 2020
ER  -