Proceedings of the 2nd International Conference on Sports Sciences and Health 2018 (2nd ICSSH 2018)

The Effect of Dumbbell Swing Exercise Method to the Arms Muscle Strength of Petanque Athletes

Authors
Tatang Isknadar, Azi Faiz Ridlo, Yolanda Dwi Oktaviana
Corresponding Author
Tatang Isknadar
Available Online February 2019.
Keywords
Dumbbell Swing exercise method, Petanque, and sport training athletes in Bekasi
Abstract
The study aims at finding out the effect of dumbbell swing to the arms muscle strength of Petanque sports training athletes in Bekasi. The method of the study was experimental method. The population of the study was 15 sports training athletes in Bekasi, in which 8 athletes of sports training was chosen as the sample of the study. The sampling technique was purposive sampling. Purposive sampling technique is a sampling which taken with specific purpose or intention. The result of the study showed that there was a significant effect of Dumbbell Swing exercise method to the arms muscle strength of Petanque sports training in Bekasi before and after the treatment. It was proven from the t-test, it was obtained tvalue = 11,58 at alpha 5% or (α) = 0,05. The conclusion of this study is that there is a significant improvement of the arm muscles strength because of the continuity of the exercise for 14 times in the Dumbbell swing exercise
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Proceedings
2nd International Conference on Sports Sciences and Health 2018 (2nd ICSSH 2018)
Part of series
Advances in Health Sciences Research
Publication Date
February 2019
ISBN
978-94-6252-680-8
ISSN
2468-5739
Open Access
This is an open access article distributed under the CC BY-NC license.

Cite this article

TY  - CONF
AU  - Tatang Isknadar
AU  - Azi Faiz Ridlo
AU  - Yolanda Dwi Oktaviana
PY  - 2019/02
DA  - 2019/02
TI  - The Effect of Dumbbell Swing Exercise Method to the Arms Muscle Strength of Petanque Athletes
BT  - 2nd International Conference on Sports Sciences and Health 2018 (2nd ICSSH 2018)
PB  - Atlantis Press
SP  - 179
EP  - 182
SN  - 2468-5739
UR  - https://www.atlantis-press.com/article/55914054
ID  - Isknadar2019/02
ER  -