Differences in the influence of Aerobics and Zumba Gymnastics Against Weight Loss Ladiva Gymnastics Studio Members

DOI

10.2991/ahsr.k.210130.004How to use a DOI?

Keywords

Weight, Aerobics, Zumba Gymnastics

Abstract

The problem with this research is that there are still many mothers with Ladiva gymnastics who are overweight even though they have been doing gymnastics for a long time. Ladiva gymnastics have a schedule of aerobic and zumba gymnastics with the same instructor. The purpose of this study was to see the extent of the difference in the effect of aerobic and zumba exercises on the weight loss of mothers in the Ladiva gym. This type of research is quasi-experimental, where later researchers will provide aerobic and zumba gymnastics treatments for 16 meetings with mothers in Ladiva gymnastics. The sample in this study was saturated with reference to the nonprobability sampling technique. The test is carried out through a test measuring the weight of a Ladiva gymnastic member, and data analysis is done by t test analysis. The results showed that there was an influence of aerobik gymnastic and zumba gymnastics on the weight loss of women gymnastic members in Ladiva studio.

Copyright

© 2021, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Sri Gusti Handayani
AU  - Anton Komaini
PY  - 2021
DA  - 2021/02/01
TI  - Differences in the influence of Aerobics and Zumba Gymnastics Against Weight Loss Ladiva Gymnastics Studio Members
BT  - Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019)
PB  - Atlantis Press
SP  - 17
EP  - 19
SN  - 2468-5739
UR  - https://doi.org/10.2991/ahsr.k.210130.004
DO  - 10.2991/ahsr.k.210130.004
ID  - Handayani2021
ER  -