Weight Training With a Set System Has Influential Effect Weightlifting Snatch Force Ability
Hermanzoni, Ade Rezky
Available Online 1 February 2021.
- https://doi.org/10.2991/ahsr.k.210130.024How to use a DOI?
- Weightlifting, Set System, Snatch Force
- The problem in this study is the low performance of PABBSI weightlifting athletes in Tanah Datar District. The purpose of this study was to see the extent of the effect of the training system set method on the ability of the PABBSI weightlifting snatchatlet Tanah Datar District.This type of research is experimental research. The population in this study were all PABBSI weightlifting athletes in the flat land districts totaling 6 people. Sampling is determined by total sampling. Then the number of samples in this study were 6 athletes. The research instrument is the ability to weightlifting snatches. The analysis technique in this study is to use the t test. Based on the results of research and hypothesis testing, the following conclusions can be drawn: System load training exercises influence the ability of the PABBSI Weightlifting Athletes Snatch in Tanah Datar District. With a tcount of 4.54 while a ttable of 2.02. Based on the decision making, tcount> ttable (4.54> 2.02).
- Open Access
- This is an open access article distributed under the CC BY-NC license.
Cite this article
TY - CONF AU - Hermanzoni AU - Ade Rezky PY - 2021 DA - 2021/02/01 TI - Weight Training With a Set System Has Influential Effect Weightlifting Snatch Force Ability BT - Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019) PB - Atlantis Press SP - 117 EP - 121 SN - 2468-5739 UR - https://doi.org/10.2991/ahsr.k.210130.024 DO - https://doi.org/10.2991/ahsr.k.210130.024 ID - Hermanzoni2021 ER -