Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019)

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The Influence of the Sprint Training Method Towards SSB Player Speed

Authors
Yanuar Kiram, Al Mukhlis
Corresponding Author
Yanuar Kiram
Available Online 1 February 2021.
DOI
10.2991/ahsr.k.210130.081How to use a DOI?
Keywords
Sprint Training Exercise, Running Speed
Abstract

The problem in this study is the low achievement obtained by the SSB Tunas Harapan player, X Koto Subdistrict, Tanah Datar District. The purpose of this study was to determine whether there is an influence of the sprint training method on the running speed of the SSB Player Tunas Harapan, X Koto District, Tanah Datar District. This type of research is quasi-experimental. The population in this study were all SSB Tunas Harapan players, X Koto sub-district, Tanah Datar District, totaling 70 players. The sampling technique in this study used a purposive sampling technique, so the number of samples in this study were 20 athletes. The research instrument was to measure the running speed of 30 meters. The analysis technique in this study is to use the t test. Based on the results of research and hypothesis testing, it can be concluded that there is a significant effect of the form of sprint training on the running speed of SSB football players Tunas Harapan, X Koto District, Tanah Datar Regency, with a tcount of 5.02 while a table of 1.73 with a standard significant α = 0.05 and n-1 = 19, then tcount> t table (5.02> 1.73). With an average pre test of 5.31 and an increase in the average post test speed time to 5.28, an increase of 0.3 seconds.

Copyright
© 2021, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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<Previous Article In Volume
Volume Title
Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019)
Series
Advances in Health Sciences Research
Publication Date
1 February 2021
ISBN
10.2991/ahsr.k.210130.081
ISSN
2468-5739
DOI
10.2991/ahsr.k.210130.081How to use a DOI?
Copyright
© 2021, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

risenwbib
TY  - CONF
AU  - Yanuar Kiram
AU  - Al Mukhlis
PY  - 2021
DA  - 2021/02/01
TI  - The Influence of the Sprint Training Method Towards SSB Player Speed
BT  - Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019)
PB  - Atlantis Press
SP  - 373
EP  - 379
SN  - 2468-5739
UR  - https://doi.org/10.2991/ahsr.k.210130.081
DO  - 10.2991/ahsr.k.210130.081
ID  - Kiram2021
ER  -