Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019)

Plyometrics Exercise Effects Vollyball Athlete Smash Ability

Authors
Alex Aldha Yudi, Dimas Anggara
Corresponding Author
Alex Aldha Yudi
Available Online 1 February 2021.
DOI
https://doi.org/10.2991/ahsr.k.210130.006How to use a DOI?
Keywords
Plyometric exercises and volleyball smash abilities
Abstract
The problem in this study is the low ability to smash the volleyball athletes at the Guntur 1000 Kota Padang club. This study aims to determine the effect of plyometric training on improving the smash ability of the volleyball athletes at the Guntur 1000 Kota Padang club.The research design used was quasi-experimental research with one grouppree test-post test design. The study population was the volleyball athletes of the Guntur 1000 Kota Padang club, totaling 25 people consisting of 18 sons and 7 daughters. Sampling was done by purposive sampling, amounting to 12 male athletes. To measure the ability of the smash the smash ability test is used.Data analysis techniques using the data normality test and t-test. Results: There was a significant effect of plyometric training on the smash ability of the volleyball athletes of the Guntur 1000 Padang City club, where tcount = 3.78> ttable = 1.78. The average volleyball smash ability in the initial test (4.75) category is lacking and the average volleyball smash ability in the final test (8.08) category is sufficient.
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This is an open access article distributed under the CC BY-NC license.

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Volume Title
Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019)
Series
Advances in Health Sciences Research
Publication Date
1 February 2021
ISBN
978-94-6239-324-0
ISSN
2468-5739
DOI
https://doi.org/10.2991/ahsr.k.210130.006How to use a DOI?
Open Access
This is an open access article distributed under the CC BY-NC license.

Cite this article

TY  - CONF
AU  - Alex Aldha Yudi
AU  - Dimas Anggara
PY  - 2021
DA  - 2021/02/01
TI  - Plyometrics Exercise Effects Vollyball Athlete Smash Ability
BT  - Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019)
PB  - Atlantis Press
SP  - 24
EP  - 30
SN  - 2468-5739
UR  - https://doi.org/10.2991/ahsr.k.210130.006
DO  - https://doi.org/10.2991/ahsr.k.210130.006
ID  - Yudi2021
ER  -