The Influence of Interval Exercise Method on Swimming Speed of 50 Meters of Chest Style

DOI

10.2991/ahsr.k.210130.011How to use a DOI?

Keywords

Interval exercise method, swimming speed

Abstract

The problem in this study is the ability to swim the speed of swimming students who study basic swimming, Department of Coaching. Faculty of Sport Science. Padang State University. The purpose of this study was to determine the effect of interval training methods on swimming speed of 50 meters breaststroke on students who take basic swimming courses, Department of Coaching. The population in this study were students who studied basic swimming, the number of samples in this study were 10 people who were filtered using cluster sampling (area sampling). This type of research used an experimental method. Data were collected through a 50 meter breaststroke swimming speed test. Then analyzed using t test statistics. Based on the test results of the 50 meter breaststroke swimming speed variable, the calculated value or T_count = 53.45> T_table = 1.833 and there was an increase in the 50m breaststroke swimming speed. So it can be concluded that the 50 meter interval training for breaststroke has a significant effect on increasing the speed of students in basic swimming lectures, Department of Coaching. Keywords: Interval Training, Speed, and Swimming Breaststroke.

Copyright

© 2021, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Download article (PDF)

TY  - CONF
AU  - Rihan Salmon Aziz
AU  - Roma Irawan
PY  - 2021
DA  - 2021/02/01
TI  - The Influence of Interval Exercise Method on Swimming Speed of 50 Meters of Chest Style
BT  - Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019)
PB  - Atlantis Press
SP  - 50
EP  - 55
SN  - 2468-5739
UR  - https://doi.org/10.2991/ahsr.k.210130.011
DO  - 10.2991/ahsr.k.210130.011
ID  - Aziz2021
ER  -