The Influence of Interval Exercise Method on Swimming Speed of 50 Meters of Chest Style
Rihan Salmon Aziz, Roma Irawan
Available Online 1 February 2021.
- https://doi.org/10.2991/ahsr.k.210130.011How to use a DOI?
- Interval exercise method, swimming speed
- The problem in this study is the ability to swim the speed of swimming students who study basic swimming, Department of Coaching. Faculty of Sport Science. Padang State University. The purpose of this study was to determine the effect of interval training methods on swimming speed of 50 meters breaststroke on students who take basic swimming courses, Department of Coaching. The population in this study were students who studied basic swimming, the number of samples in this study were 10 people who were filtered using cluster sampling (area sampling). This type of research used an experimental method. Data were collected through a 50 meter breaststroke swimming speed test. Then analyzed using t test statistics. Based on the test results of the 50 meter breaststroke swimming speed variable, the calculated value or T_count = 53.45> T_table = 1.833 and there was an increase in the 50m breaststroke swimming speed. So it can be concluded that the 50 meter interval training for breaststroke has a significant effect on increasing the speed of students in basic swimming lectures, Department of Coaching. Keywords: Interval Training, Speed, and Swimming Breaststroke.
- Open Access
- This is an open access article distributed under the CC BY-NC license.
Cite this article
TY - CONF AU - Rihan Salmon Aziz AU - Roma Irawan PY - 2021 DA - 2021/02/01 TI - The Influence of Interval Exercise Method on Swimming Speed of 50 Meters of Chest Style BT - Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019) PB - Atlantis Press SP - 50 EP - 55 SN - 2468-5739 UR - https://doi.org/10.2991/ahsr.k.210130.011 DO - https://doi.org/10.2991/ahsr.k.210130.011 ID - Aziz2021 ER -