Exploration on the Influence of Physical Exercise on Physical and Mental Health and its Mechanism
- Pengju Guo
- Corresponding Author
- Pengju Guo
Available Online September 2016.
- https://doi.org/10.2991/ieesasm-16.2016.59How to use a DOI?
- Physical exercise, Influence on physical and mental health, Physical exercise mechanism
- In recent years, the country has attached importance to college students' physical fitness and mental health, so the management personnel concerned need to perfect the physical exercise mechanism in colleges. Besides, students' learning interest and physical exercise habit should serve as important items in curriculum. To some extent, promoting students' harmonious physical and mental development and raising college students' overall health level can practically train students better and help them to develop into a better innovative habit. Furthermore, physical education can help students to cultivate their enterprising spirit. Therefore, based on the analysis on the influence of physical exercise in colleges on physical health, this paper came up with some measures for mechanism perfection so as to provide PE teachers concerned with references.
- Open Access
- This is an open access article distributed under the CC BY-NC license.
Cite this article
TY - CONF AU - Pengju Guo PY - 2016/09 DA - 2016/09 TI - Exploration on the Influence of Physical Exercise on Physical and Mental Health and its Mechanism BT - 2016 4th International Education, Economics, Social Science, Arts, Sports and Management Engineering Conference (IEESASM 2016) PB - Atlantis Press SN - 2352-5428 UR - https://doi.org/10.2991/ieesasm-16.2016.59 DO - https://doi.org/10.2991/ieesasm-16.2016.59 ID - Guo2016/09 ER -