Proceedings of the 6th International Conference on Science, Education and Technology (ISET 2020)

Effect of Circuit Training and Fartlek Training on Cardiorespiratory Endurance Football School Athletes

Authors
Agustanico Dwi Muryadiagustanico.muryadi@lecture.utp.ac.id
Universitas Tunas Pembangunan Surakarta Indonesia
Tandiyo Rahayutandiyorahayu@mail.unnes.ac.id
Universitas Negeri Semarang Indonesia
Hari Setijonoharisetijono@unesa.ac.id
Universitas Negeri Surabaya Indonesia
Setya Rahayusetyarahayu@mail.unnes.ac.id
Universitas Negeri Semarang Indonesia
Corresponding Author
Available Online 26 November 2021.
DOI
10.2991/assehr.k.211125.087How to use a DOI?
Keywords
Circuit Training; Fartlek Training; Cardiorespiratory Endurance
Abstract

This research aims to obtain a picture of the effect of circuit training and fartlek training on cardiorespiratory endurance. This research used quasi-experimental, with a research design using a pretest and post-test two group design. Prior and after to treatment, the VO2 max of the two sample groups was measured using the Cooper Test. This was done to get a comparison between the two treatments. The results of his research are as follows: The result of Paired Sample T-test in Group I was p=0.000 (p<0.05), and Group II was p=0.000 (p<0.05). It suggests that both treatments had an effect on the improvement of cardiorespiratory endurance in both groups. The result of Probability test used Independent Sample T-test was p=0.10 (p>0.05). It suggests that there was no difference effect of circuit training and fartlek training on cardiorespiratory endurance improvement football school athletes. There was no different effect of circuit training and fartlek training on cardiorespiratory endurance improvement football school athletes.

Copyright
© 2021 The Authors. Published by Atlantis Press SARL.
Open Access
This is an open access article under the CC BY-NC license.

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Volume Title
Proceedings of the 6th International Conference on Science, Education and Technology (ISET 2020)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
26 November 2021
ISBN
10.2991/assehr.k.211125.087
ISSN
2352-5398
DOI
10.2991/assehr.k.211125.087How to use a DOI?
Copyright
© 2021 The Authors. Published by Atlantis Press SARL.
Open Access
This is an open access article under the CC BY-NC license.

Cite this article

TY  - CONF
AU  - Agustanico Dwi Muryadi
AU  - Tandiyo Rahayu
AU  - Hari Setijono
AU  - Setya Rahayu
PY  - 2021
DA  - 2021/11/26
TI  - Effect of Circuit Training and Fartlek Training on Cardiorespiratory Endurance Football School Athletes
BT  - Proceedings of the 6th International Conference on Science, Education and Technology (ISET 2020)
PB  - Atlantis Press
SP  - 467
EP  - 471
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.211125.087
DO  - 10.2991/assehr.k.211125.087
ID  - Muryadi2021
ER  -