Effect of Physically Programmed Examination to Value Maximum Oxygen Volume (Vo2max) at Justice Cricket Junior Samarinda
- 10.2991/isphe-18.2018.31How to use a DOI?
- vo2max, physical programmed exercise, female cricket athlete
VO2max is an important factor that contributes to the endurance of aerobic athletes. It reflects the cardiorespiratory capacity of a person, so the more oxygen that can be transported and consumed by the muscles that are on the move, the better the endurance of the athlete. The purpose of this study was to prove the usefulness of physical exercise programmed against the VO2max value of female athletes age 10-12 years. The study sample consisted of 40 female athletes age 10-12 years who were divided into 2 groups, namely control and treatment group. VO2max values were measured before and after the subjects performed a 12-week programmed physical exercise, using the modified Queen's College Step test method. The unpaired t-test is used to compare changes in VO2max values between groups. There is an increase in VO2max value in female athletes age 10-12 years who received a programmed physical exercise.
- © 2018, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Muhammad Ramli Buhari AU - Hasan Hasan PY - 2018/05 DA - 2018/05 TI - Effect of Physically Programmed Examination to Value Maximum Oxygen Volume (Vo2max) at Justice Cricket Junior Samarinda BT - Proceedings of the International Seminar on Public Health and Education 2018 (ISPHE 2018) PB - Atlantis Press SP - 138 EP - 141 SN - 2468-5739 UR - https://doi.org/10.2991/isphe-18.2018.31 DO - 10.2991/isphe-18.2018.31 ID - RamliBuhari2018/05 ER -