Proceedings of the International Seminar on Public Health and Education 2018 (ISPHE 2018)

Comparison between Sport Massage and Aquatic Exercise to Decrease the Level of Lactic Acidin Students of Universitas Negeri Jakarta

Authors
Kuswahyudi Kuswahyudi, Syefrina Salsabila
Corresponding Author
Kuswahyudi Kuswahyudi
Available Online May 2018.
DOI
10.2991/isphe-18.2018.59How to use a DOI?
Keywords
sport massage, aquatic exercise, lactic acid
Abstract

This study aims to determine how much the ratio between sport massage and aquatic exercise to decrease lactic acid levels on students of UniversitasNegeri Jakarta. This research was conducted at Gelanggang Olahraga Rawamangun in December 2017. The method used is the experiment method One Group Pre-test and Post-test Design. Samples of 20 people from the population of 100 people taken with purposive sampling technique. Data analysis technique used is the t-test at significant level α = 0.05 analysis technique started by counting t-value to compare with t-table value at 5% significant level. From the final test data of sports massage and aquatic exercise, the standard difference between two mean (SEmxmy) = 0.81, the value becomes t-value obtained = 4.303. Then the result of the calculation is tested with the table on degrees of freedom (dk) = (N1 + N2) - 2 = (20 + 20) - 2 and the 0.05 confidence level obtained the critical value t-table 2.021 (t-value = 4.303> t -table = 2.021). The final conclusion obtained in this study is sport massage gives a greater influence on the decrease in lactic acid levels than aquatic exercise after recovery for 30 minutes.

Copyright
© 2018, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Download article (PDF)

Volume Title
Proceedings of the International Seminar on Public Health and Education 2018 (ISPHE 2018)
Series
Advances in Health Sciences Research
Publication Date
May 2018
ISBN
978-94-6252-543-6
ISSN
2468-5739
DOI
10.2991/isphe-18.2018.59How to use a DOI?
Copyright
© 2018, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

TY  - CONF
AU  - Kuswahyudi Kuswahyudi
AU  - Syefrina Salsabila
PY  - 2018/05
DA  - 2018/05
TI  - Comparison between Sport Massage and Aquatic Exercise to Decrease the Level of Lactic Acidin Students of Universitas Negeri Jakarta
BT  - Proceedings of the International Seminar on Public Health and Education 2018 (ISPHE 2018)
PB  - Atlantis Press
SP  - 253
EP  - 257
SN  - 2468-5739
UR  - https://doi.org/10.2991/isphe-18.2018.59
DO  - 10.2991/isphe-18.2018.59
ID  - Kuswahyudi2018/05
ER  -