The Effect of Zig-Zag Run Training on Increasing the Agility of Soccer Players

DOI

10.2991/assehr.k.200219.016How to use a DOI?

Keywords

zig-zag run, football, agility

Abstract

The purpose of this study is to determine the effect of Zig-zag run training on increasing agility in soccer players Department of sport education and health ULM Banjarbaru, Factors affecting the age, sex and body weight, being overweight can reduce the speed of muscle contraction, which will reduce the speed of movement and directly reduce agility. From the above background, the researcher wanted to conduct a study on the effect of zig-zag run training on increasing the agility of the soccer player department of sport education and health ULM Banjarbaru. The method used in this study is the Pre-Experimental Design method, experimental results which are the dependent variable, this can occur, because there are no control variables and the sample is not chosen randomly. The design of this study was using One-Group Pretest-Posttest Design. Conclusions from the results of the research that has been done, it can be concluded that there is an effect of zig-zag run training on increasing agility on the soccer players of department of sport education and health ULM Banjarbaru

Copyright

© 2020, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Ramadhan Arifin
AU  - Gumilar Mulya
AU  - Edwin Wahyu Dirgantoro
PY  - 2020
DA  - 2020/02/27
TI  - The Effect of Zig-Zag Run Training on Increasing the Agility of Soccer Players
BT  - Proceedings of the 1st South Borneo International Conference on Sport Science and Education (SBICSSE 2019)
PB  - Atlantis Press
SP  - 60
EP  - 62
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.200219.016
DO  - 10.2991/assehr.k.200219.016
ID  - Arifin2020
ER  -