The Effect of Interval Training on Running Speed of 40-Meter on Elementary Students’ Running Performance
- DOI
- 10.2991/assehr.k.200219.044How to use a DOI?
- Keywords
- training, intervals, speed, running
- Abstract
The students of SDN Tebing Siring 3 have a low running performance, so the researcher concludes that the students of SDN Tebing Siring 3 do not good running speed. This research aims to determine the effect of interval training on the running speed of 40 meters of the students of SDN Tebing Siring 3 in Tanah Laut District. The research used the pre-experimental design. Data were collected through the pre-test, the treatments for 16 meetings, and the final test. The population in this research were all students of SDN Tebing Siring 3, Tanah Laut District, class IV, and V, amounting to 42 persons, while the sample in this research were 20 students chosen by using a purposive sampling technique. The results showed that running speed based on pretest data was an average = 7.1195 seconds with a standard deviation = 0.32830. Based on data from the posttest, a running speed of 40 meters is an average = 6.8730 with a standard deviation = 0.33106. The results of the analysis showed t-count = 9,487> t-table (19: 0.025) = 2,093, with Sig. (2-tailed) = 0,000; Apparently Sig. (2-tailed) <0.05 thus the t-test is significant. The conclusion is that there is an influence of interval training on the 40-meter running speed of the students of SDN (state elementary school) Tebing Siring 3 in Tanah Laut District.
- Copyright
- © 2020, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Suparlan AU - Syamsul Arifin AU - Maruful Kahri PY - 2020 DA - 2020/02/27 TI - The Effect of Interval Training on Running Speed of 40-Meter on Elementary Students’ Running Performance BT - Proceedings of the 1st South Borneo International Conference on Sport Science and Education (SBICSSE 2019) PB - Atlantis Press SP - 150 EP - 151 SN - 2352-5398 UR - https://doi.org/10.2991/assehr.k.200219.044 DO - 10.2991/assehr.k.200219.044 ID - 2020 ER -