Proceedings of the 3rd Tarumanagara International Conference on the Applications of Social Sciences and Humanities (TICASH 2021)

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Have a Good Mental Health by Maintaining Your Emotion Regulation

Authors
Surya Caroline W.1, Herlie William J.1, Andangsari Esther W.1, 2, *
1Psychology Department, Faculty of Humanities, Bina Nusantara University, West Jakarta 11480, Indonesia
2Research Interest Group Cross Cultural Communication, Bina Nusantara University, West Jakarta 11540, Indonesia
*Corresponding author. Email: esther@binus.edu
Corresponding Author
Andangsari Esther W.
Available Online 21 April 2022.
DOI
10.2991/assehr.k.220404.270How to use a DOI?
Keywords
cognitive reappraisal; emotion regulation; mental health; positive mental health
Abstract

Having a good quality of mental health is an important aspect that someone should have in order to help them function well in daily activities such as work, social life, etc. One of the important aspects that someone should have to have a good quality of mental health is a good emotional well-being which marked by the balance of positive emotions over negative emotions. In this era, emotional well-being is closely related to social media use which is categorised as an emotion-eliciting situation. Therefore, it is important to have a good emotion regulation strategy in order to have good emotional well-being which in turn will improve the quality of one’s mental health. This study aims to explain the role of cognitive reappraisal method as one of the emotion regulation strategies. The results showed that cognitive reappraisal is a significant predictor for positive mental health, which in turn will help someone to have a good quality of emotional well-being and a good quality of mental health.

Copyright
© 2022 The Authors. Published by Atlantis Press SARL.
Open Access
This is an open access article distributed under the CC BY-NC 4.0 license.

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Volume Title
Proceedings of the 3rd Tarumanagara International Conference on the Applications of Social Sciences and Humanities (TICASH 2021)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
21 April 2022
ISBN
10.2991/assehr.k.220404.270
ISSN
2352-5398
DOI
10.2991/assehr.k.220404.270How to use a DOI?
Copyright
© 2022 The Authors. Published by Atlantis Press SARL.
Open Access
This is an open access article distributed under the CC BY-NC 4.0 license.

Cite this article

risenwbib
TY  - CONF
AU  - Surya Caroline W.
AU  - Herlie William J.
AU  - Andangsari Esther W.
PY  - 2022
DA  - 2022/04/21
TI  - Have a Good Mental Health by Maintaining Your Emotion Regulation
BT  - Proceedings of the 3rd Tarumanagara International Conference on the Applications of Social Sciences and Humanities (TICASH 2021)
PB  - Atlantis Press
SP  - 1670
EP  - 1674
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.220404.270
DO  - 10.2991/assehr.k.220404.270
ID  - W.2022
ER  -