Regular and Reverse Lay Up Shoot in Basketball: Movement Analysis for Beginners

DOI

10.2991/ahsr.k.200305.011How to use a DOI?

Keywords

regular lay-up shoot

Abstract

The purpose of this study is to find out common mistakes made by beginner basketball players at the student university level in doing regular and reverse lay-up shoots. The shoot-up technique was analyzed based on 6 indicators, namely: (1) bringing the ball to the ring, (2) catching the ball and controlling it until it leads to the ring, (3) using two appropriate steps, (4) jumping using the foot right, (5) inserts the ball and bounces the ball to the reflecting board before the ball enters the ring and (6) measures the height of the jump when laying up the shoot. 34 samples or the entire population is sampled. The research method used is descriptive research method. Movement recording devices or videos are used to record sample movements during regular and reverse lay-up shoots. The sample in this study was given the opportunity to do regular and reverse lay-up shoots from the left and right direction for 5 times. The results of the Movement analysis of the regular lay-up shoot for beginner basketball players shows that beginner players can dribbling close to the net very well (0.82). In catching the ball in preparation for laying up to the ring it is still in the sufficient category (0.53). In arranging the steps already in the good category (0.76). In making jumps using one footstool is included in the very good category (0.99). Bouncing the ball before the bounce board is only a small part, which is included in the less category (0.22). The average beginner basketball player has not been able to focus on the jump because their jump height is only 0.215 meters. The results of an analysis of reverse lay-up shoots showed that beginner players were able to dribbling close to the net very well (1.00). In catching the ball in preparation for laying up to the ring is still in the less category (0.24). In arranging steps are still in the sufficient category (0.69). In making a leap using a footstool included in the category enough (0.66). Bouncing the ball before the bounce board is only a small part, which is included in the less category (0.25). The average beginner basketball player has not been able to focus on the jump because their jump height is only 0.215 meters. This study shows that in beginner players, in doing regular lay-up shoot techniques the most common error is (1) not being able to control the ball well before starting the lay-up movement, (2) not making the highest vertical jump and (3) not doing the technique of bouncing the ball to the reflection board with well. Whereas in the reverse lay-up shoot, almost all indicators are still in the category of sufficient and less so they must be trained as well as possible to improve the technical abilities of the basketball player itself. The results of this study need to be an important concern for coaches and basketball instructors to provide training programs for beginners to fix any of the most basic deficiencies so that they can do the perfect lay-up techniques.

Copyright

© 2020, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - David Siahaan
AU  - Pangondian H. Purba
AU  - M. Faisal Ansari Nasution
PY  - 2020
DA  - 2020/03/09
TI  - Regular and Reverse Lay Up Shoot in Basketball: Movement Analysis for Beginners
BT  - Proceedings of the 1st Unimed International Conference on Sport Science (UnICoSS 2019)
PB  - Atlantis Press
SP  - 31
EP  - 36
SN  - 2468-5739
UR  - https://doi.org/10.2991/ahsr.k.200305.011
DO  - 10.2991/ahsr.k.200305.011
ID  - Siahaan2020
ER  -