Rubber Band Combination is Applied to Defensive Training of Basketball Player

DOI

10.2991/cmes-15.2015.86How to use a DOI?

Keywords

defense training, Basketball Player

Abstract

Defense is one of the most important aspects of the game who will win. This is be gradually accepted by many people. Today we have number of various defense training methods, but using the auxiliary equipment and simulation technologies, and calculating on the basis of individual differences in athletes and establishing the training model, then Athletes and coaches precise guidance for optimal training results. The current study is also rare. According to the principle of action and reaction, To complete the required defensive athlete technical movements, At this time the muscle groups of athlete will be mobilized to participate. After the principle of gradual long-term recovery plans and excessive training, lifting auxiliary equipment, athletes will greatly enhance the technical and tactical ability, particularly in defense technology capabilities. In this study, we used a combination of elastic rubber band reaction principle, the athletes will be remained load in the process of practice. We will analysis the impact on athletes reaction force, confrontation, stamina, willpower, and many other. So we will simulate the high confrontation of game, achieve the effect of combat training really.

Copyright

© 2015, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Xinwen Li
PY  - 2015/04
DA  - 2015/04
TI  - Rubber Band Combination is Applied to Defensive Training of Basketball Player
BT  - Proceedings of the 2nd International Conference on Civil, Materials and Environmental Sciences
PB  - Atlantis Press
SP  - 308
EP  - 309
SN  - 2352-5401
UR  - https://doi.org/10.2991/cmes-15.2015.86
DO  - 10.2991/cmes-15.2015.86
ID  - Li2015/04
ER  -