Proceedings of the 1st International Conference on Advanced Multidisciplinary Research (ICAMR 2018)

The Development of the Physiology-Based Aerobic Exercise Model

Authors
Poppy Elisano Arfanda
Corresponding Author
Poppy Elisano Arfanda
Available Online April 2019.
DOI
https://doi.org/10.2991/icamr-18.2019.10How to use a DOI?
Keywords
Aerobic exercise, physiology science, the training model
Abstract
The purpose of this research and development is to produce an aerobic exercise training model for students of the Faculty of Sports Sciences (FIK) of Universitas Negeri Makassar (UNM), primarily for students in the Field Teaching Program (PPL) who must have skills in the field of sports. This is considered necessary as they can deal with students and teachers in field teaching practice schools. It will be difficult if students do not have skills in the field of sports, i.e., gymnastics. Therefore, gymnastic skills are very necessary for the provision of PPL. This is related to the programs carried out by schools every Friday for a joint exercise. During joint gymnastics, PPL students from FIK must lead joint gymnastics. Ideally, PPL FIK students must be able to lead joint gymnastics, both for package gymnastics (for example Physical Health Gymnastics and Healthy Heart Gymnastics) and aerobic exercise in accordance with the rules of sports physiology. This research is the R & D model, which aims to assist the students by seeing a great interest of each school to do aerobic exercise together every Friday. The results of the development of this research are the creation of several types of movements that are in accordance with the characteristics of sports physiology, ranging from heating, core and cooling motions.
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Proceedings
1st International Conference on Advanced Multidisciplinary Research (ICAMR 2018)
Part of series
Advances in Social Science, Education and Humanities Research
Publication Date
April 2019
ISBN
978-94-6252-706-5
ISSN
2352-5398
DOI
https://doi.org/10.2991/icamr-18.2019.10How to use a DOI?
Open Access
This is an open access article distributed under the CC BY-NC license.

Cite this article

TY  - CONF
AU  - Poppy Elisano Arfanda
PY  - 2019/04
DA  - 2019/04
TI  - The Development of the Physiology-Based Aerobic Exercise Model
BT  - 1st International Conference on Advanced Multidisciplinary Research (ICAMR 2018)
PB  - Atlantis Press
SP  - 38
EP  - 41
SN  - 2352-5398
UR  - https://doi.org/10.2991/icamr-18.2019.10
DO  - https://doi.org/10.2991/icamr-18.2019.10
ID  - Arfanda2019/04
ER  -