The Relationship of the Insomnia Degree With Smoking Habit Overtraining
- 10.2991/assehr.k.201027.047How to use a DOI?
- Insomnia, smoking, overtraining
Smoking habits become common in students and affect their quality of life. Also, heavy exercise habits can have an impact on performance. This study reviews the relationship between insomnia and smoking habits and overtraining in Sports Science Faculty students at Makassar State University. This research was an observational analytic with a cross-sectional perspective conducted with a total sample of 100 students. Variables used were insomnia, smoking behavior intensity, and overtraining syndromes. This research found the characteristics of 100 samples that have insomnia problems and the age between 20-22 years old. There is a positive correlation between smoking behavior and the degree of insomnia, i.e., the heavier the intensity of smoking behavior, the more substantial the degree of insomnia. Nevertheless, there is no correlation between overtraining and the degree of insomnia.
- © 2020, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Mutmainnah AU - Rachmat Kasmad AU - Darul Husnul PY - 2020 DA - 2020/10/27 TI - The Relationship of the Insomnia Degree With Smoking Habit Overtraining BT - Proceedings of the 3rd International Conference on Education, Science, and Technology (ICEST 2019) PB - Atlantis Press SP - 227 EP - 229 SN - 2352-5398 UR - https://doi.org/10.2991/assehr.k.201027.047 DO - 10.2991/assehr.k.201027.047 ID - 2020 ER -