Proceedings of the 4th International Conference on Innovations in Sports, Tourism and Instructional Science (ICISTIS 2019)

The effect of fatty acids on athletes’ health

Authors
Natalya D. Zhuravleva, Abduvali D. Toshev, Lyubov S. Prokhasko
Corresponding Author
Natalya D. Zhuravleva
Available Online November 2019.
DOI
10.2991/icistis-19.2019.82How to use a DOI?
Keywords
rapeseed cake, saturated and unsaturated fatty acids, red sauce
Abstract

The development of products with resource-saving technologies, increased nutritional value, expanded range and balanced composition remains relevant. In this research, the chemical composition of red sauce with rapeseed cake of different weights was studied for the presence of fatty acids and the energy value of the product. The effectiveness of a herbal supplement as a source of saturated and unsaturated fatty acids, body energy, and bone density was estimated. The research was conducted in accordance with Regulation (EU) 1169/2011. Fatty acids were detected in different samples - control, with 2.5% (P1), 5% (P2), 7% (P3) of rapeseed cake. It was found that 5% of rapeseed cake in the red sauce provided an optimal increase in unsaturated fatty acids. Such composition helps to reduce the deficiency of unsaturated fatty acids, supply the body with energy, and increase bone density. According to the results obtained, when adding rapeseed cake in a volume of 5%, the energy value decreases, which allows to include the red sauce in a daily diet without threatening to increase the daily energy consumption of adolescents. Data on the chemical composition of rapeseed meal provide an opportunity for its further use in the production of healthy foods.

Copyright
© 2019, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Download article (PDF)

Volume Title
Proceedings of the 4th International Conference on Innovations in Sports, Tourism and Instructional Science (ICISTIS 2019)
Series
Advances in Health Sciences Research
Publication Date
November 2019
ISBN
10.2991/icistis-19.2019.82
ISSN
2468-5739
DOI
10.2991/icistis-19.2019.82How to use a DOI?
Copyright
© 2019, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

TY  - CONF
AU  - Natalya D. Zhuravleva
AU  - Abduvali D. Toshev
AU  - Lyubov S. Prokhasko
PY  - 2019/11
DA  - 2019/11
TI  - The effect of fatty acids on athletes’ health
BT  - Proceedings of the 4th International Conference on Innovations in Sports, Tourism and Instructional Science (ICISTIS 2019)
PB  - Atlantis Press
SP  - 317
EP  - 321
SN  - 2468-5739
UR  - https://doi.org/10.2991/icistis-19.2019.82
DO  - 10.2991/icistis-19.2019.82
ID  - Zhuravleva2019/11
ER  -