The Effect of Leg Circuits Exercise Toward Strength of Limbs Muscles of Female Students Volley Ball Team
- DOI
- 10.2991/assehr.k.200805.031How to use a DOI?
- Keywords
- Leg Circuit, Strenght of limbs muscle
- Abstract
The purpose of this research is to know the effect of Legs Circuits exercises on the strength of limbs muscles of SMA N 3 PEKANBARU Women’s volleyball team. Type of research use experiment with One Group Pretest Posttest Only Design that involved eight students. The instruments used in this research were Leg dynamometer, which is aimed to measure the strength of limb muscles. The data was analyzed by using a statistic to examine the normality with lilie for test on the significant level 0, 05α. The results showed tcount was 4.55, and Ttable was 1. 895, it means that tcount >ttable. Based on the statistic data analysis, the mean of the pre-test was 55. 31, and the mean of the post-test was 61. 25. In conclusion, there was the effect of the Leg Circuit exercise toward the strength of limbs muscle of SMAN3 woman’s volleyball club.
- Copyright
- © 2020, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Cevvin Septa Edran AU - Slamet AU - Ardiah Juita PY - 2020 DA - 2020/08/06 TI - The Effect of Leg Circuits Exercise Toward Strength of Limbs Muscles of Female Students Volley Ball Team BT - Proceedings of the 1st International Conference of Physical Education (ICPE 2019) PB - Atlantis Press SP - 111 EP - 113 SN - 2352-5398 UR - https://doi.org/10.2991/assehr.k.200805.031 DO - 10.2991/assehr.k.200805.031 ID - Edran2020 ER -