Manufacture of Unesa’s Aerobic Dance
- 10.2991/icracos-19.2020.26How to use a DOI?
- music, movement, aerobic , dance, fitness
Unesa aerobic dance have different characteristics from other models. The advantages of this include the movement pattern that is in line with the development of a more energetic era, which makes the participants more enthusiastic in participating, music follows an energetic and trending beat pattern among the latest music. Unesa aerobic dance model has 3 variations of intensity at the same time in the core movement. The purpose of making Unesa aerobic dance to increase pleasure in exercise, indirectly people's fitness will increase. This research is development research in the hope that it will have an impact on rural communities to change their healthier lifestyle through universal aerobic. This research has 10 stages in achieving products that are made for. The sample used was all Unesa residents consisting of students, employees and lecturers. The making of Unesa aerobic movements and music incorporate elements that are trending today and are unique to Unesa. The aim is to increase motivation and facilitate movements learned for dance participants. The research process included the making of a movement followed by the determination of music and the making of guidebooks in the Unesa aerobic dance. The results of the study reached the stage of making dance movements including heating, core and cooling. So it can be concluded that the process of making Unesa dance movements has run smoothly until the third stage, namely the product design of dance movements. Later, the completion of all stages of the movement will continue and continue with the making of music.
- © 2020, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Nur Ahmad Arief AU - Nurhasan AU - Kunjung Ashadi PY - 2020/01 DA - 2020/01 TI - Manufacture of Unesa’s Aerobic Dance BT - Proceedings of the International Conference on Research and Academic Community Services (ICRACOS 2019) PB - Atlantis Press SP - 124 EP - 126 SN - 2352-5398 UR - https://doi.org/10.2991/icracos-19.2020.26 DO - 10.2991/icracos-19.2020.26 ID - Arief2020/01 ER -