Effect of Circuit Training to Incrase VO₂ max for Futsal Player

DOI

10.2991/ahsr.k.201107.023How to use a DOI?

Keywords

circuit training, vo2 max, futsal

Abstract

Endurance can be trained by low or small load, with a lot of frequency and in a long duration of time. The purpose of this research is to know the effect of circuit training to increase vo2 max for futsal player of RedFox club in Malang City after given treatment. The research used was quasi experiment with control group pretest design, posttest design. Sampling method is using matching sampling, then sample is all of the population. Based on the results of data analysis tcount of 5,579> ttable = 2,178 by significant level α = 0,05 means significant.

Copyright

© 2020, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Najarudin Nafis
AU  - Sapto Adi
AU  - Mahmud Yunus
PY  - 2020
DA  - 2020/11/09
TI  - Effect of Circuit Training to Incrase VO₂ max for Futsal Player
BT  - Proceedings of the 3rd International Conference on Sports Sciences and Health 2019 (ICSSH 2019)
PB  - Atlantis Press
SP  - 90
EP  - 94
SN  - 2468-5739
UR  - https://doi.org/10.2991/ahsr.k.201107.023
DO  - 10.2991/ahsr.k.201107.023
ID  - Nafis2020
ER  -