Effect of Circuit Training to Incrase VO2 max for Futsal Player
Najarudin Nafis, Sapto Adi, Mahmud Yunus
Available Online 9 November 2020.
- 10.2991/ahsr.k.201107.023How to use a DOI?
- circuit training, vo2 max, futsal
Endurance can be trained by low or small load, with a lot of frequency and in a long duration of time. The purpose of this research is to know the effect of circuit training to increase vo2 max for futsal player of RedFox club in Malang City after given treatment. The research used was quasi experiment with control group pretest design, posttest design. Sampling method is using matching sampling, then sample is all of the population. Based on the results of data analysis tcount of 5,579> ttable = 2,178 by significant level α = 0,05 means significant.
- © 2020, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Najarudin Nafis AU - Sapto Adi AU - Mahmud Yunus PY - 2020 DA - 2020/11/09 TI - Effect of Circuit Training to Incrase VO₂ max for Futsal Player BT - Proceedings of the 3rd International Conference on Sports Sciences and Health 2019 (ICSSH 2019) PB - Atlantis Press SP - 90 EP - 94 SN - 2468-5739 UR - https://doi.org/10.2991/ahsr.k.201107.023 DO - 10.2991/ahsr.k.201107.023 ID - Nafis2020 ER -