Proceedings of the 8th International Nursing Conference on Education, Practice and Research Development in Nursing (INC 2017)

The Effect of Sleep Hygiene on The Sleep Quality in Elderly

Authors
Fitriana Kurniasari Solikhah, Nursalam Nursalam, Elida Ulfiana
Corresponding Author
Fitriana Kurniasari Solikhah
Available Online April 2017.
DOI
https://doi.org/10.2991/inc-17.2017.26How to use a DOI?
Keywords
elderly, sleep, sleep hygiene, and sleep quality
Abstract
Most elderly has decreasing quality of sleep. Sleep patterns of elderly are different from children and adults, the need of the elderly to sleep is 5-7 hours / day. Elderly often awakened in the middle of the night because of physical changes due to age and disease patterns, sleep quality significantly decreases. A good sleep hygiene behavior is assumed can conduct a well sleep. The purpose of this study was to determine the effect of sleep hygiene on sleep quality in elderly. This study used quasi experiment with pre-test and post-test with control group. The research sample consisted of 14 respondents using purposive sampling technique. The statistical test used was simple linear regression to test the hypothesis and paired t-test, to analyze the difference average between the two paired samples (pre and post test). Sleep hygiene has a significant effect on the sleep quality in elderly. It had p value 0.023 <0.05 with F-count> F-table (6.827> 4.45). Correlation of pre-test and post-test was 0.078. Sleep hygiene has an influence on the effect of sleep quality for the elderly.
Open Access
This is an open access article distributed under the CC BY-NC license.

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Proceedings
8th International Nursing Conference on Education, Practice and Research Development in Nursing (INC 2017)
Part of series
Advances in Health Sciences Research
Publication Date
April 2017
ISBN
978-94-6252-388-3
ISSN
2468-5739
DOI
https://doi.org/10.2991/inc-17.2017.26How to use a DOI?
Open Access
This is an open access article distributed under the CC BY-NC license.

Cite this article

TY  - CONF
AU  - Fitriana Kurniasari Solikhah
AU  - Nursalam Nursalam
AU  - Elida Ulfiana
PY  - 2017/04
DA  - 2017/04
TI  - The Effect of Sleep Hygiene on The Sleep Quality in Elderly
BT  - 8th International Nursing Conference on Education, Practice and Research Development in Nursing (INC 2017)
PB  - Atlantis Press
SN  - 2468-5739
UR  - https://doi.org/10.2991/inc-17.2017.26
DO  - https://doi.org/10.2991/inc-17.2017.26
ID  - KurniasariSolikhah2017/04
ER  -