Differences in the Effect of Training Methods and Training Motivation on VO2Max Capacity of Football Association Players in Sungai Bengkal Village, Tebo Regency
- 10.2991/assehr.k.210618.052How to use a DOI?
- interval training method, continuous training, training motivation, VO2Max
The problem in this study is the low VO2Max ability of football union athletes in Sungai Bengkal Village, Tebo Regency. Many training methods can increase a soccer athlete’s VO2Max. Among them are interval training methods and continuous training methods, as well as training motivation. The purpose of this study was to determine the effect of training methods and training motivation on VO2Max capacity of Football Association players in Sungai Bengkal Village, Tebo Regency. This research is a quasi-experimental research with a 2x2 factorial design. The population of this study were 62 players of the football association in Sungai Bengkal village. The sample in this study the researchers carried out by distributing a questionnaire of training motivation to the entire population with 30% taking high training motivation totaling 14 people, then taking 30% low training motivation totaling 14 people. So that the total sample is 28 people. The test instrument used was filling out a training motivation questionnaire using a Likers scale and a bleep test to measure VO2Max. Data analysis using ANOVA 2 Way, and performed with the Tukey test to test the hypothesis. The results of the data analysis showed that: (1) overall the interval training method was more effective than the continuous training method group F0A (5.6)> Ft (4.26). (2) there is an interaction between training methods and training motivation on VO2Max (52.011)> Ft (4.26) capacity. (3) in the high category training motivation, the extensive interval training method is more effective than the group given the continuous training method to the VO2MaxTh capacity (6,768)> Tt (1,171). (4) in the low training motivation category, the extensive interval training method was no more effective than the continuous training method group on the VO2Max capacity of Th (-3.431) <Tt (1.171).
- © 2021, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Ory Fatromi AU - Arsil PY - 2021 DA - 2021/06/21 TI - Differences in the Effect of Training Methods and Training Motivation on VO2Max Capacity of Football Association Players in Sungai Bengkal Village, Tebo Regency BT - Proceedings of the 2nd Progress in Social Science, Humanities and Education Research Symposium (PSSHERS 2020) PB - Atlantis Press SP - 265 EP - 277 SN - 2352-5398 UR - https://doi.org/10.2991/assehr.k.210618.052 DO - 10.2991/assehr.k.210618.052 ID - Fatromi2021 ER -