Proceedings of the 2nd International Conference on Social Science, Public Health and Education (SSPHE 2018)

Acute Effects of a Single Bout of High-intensity Training on the Mood of Adolescent Athletes

Authors
Long Xue, Lin Zhai, Chen Guo, Shan Ma, Bingzhi Wan, Xueting Li, Jiaojiao Li, Gongbing Shan, Bingjun Wan
Corresponding Author
Bingjun Wan
Available Online January 2019.
DOI
https://doi.org/10.2991/ssphe-18.2019.72How to use a DOI?
Keywords
adolescent athletes, high-intensity training, mental health, mood, life-related stress
Abstract
Purpose: The purpose of this study was to explore the association between acute high-intensity training with mood and cognitive function, and whether this association varies with life-related stress. Methods: A pre-and-post single group design was chosen. Subjects were junior-high and high school athletes (aged12- 17years). Mood was measured before and immediately after acute high-intensity training. Changes in pre-and-post test scores were analyzed by Paired-Samples T Test. Results: Acute high-intensity training could improve the mood of adolescent athletes. Conclusion: Overall, the findings of this study suggested that acute high-intensity training is positively related to young athletes’ mood, and the mood of young athletes with high levels of life-related stress were more likely to be improved.
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Proceedings
2nd International Conference on Social Science, Public Health and Education (SSPHE 2018)
Part of series
Advances in Social Science, Education and Humanities Research
Publication Date
January 2019
ISBN
978-94-6252-653-2
ISSN
2352-5398
DOI
https://doi.org/10.2991/ssphe-18.2019.72How to use a DOI?
Open Access
This is an open access article distributed under the CC BY-NC license.

Cite this article

TY  - CONF
AU  - Long Xue
AU  - Lin Zhai
AU  - Chen Guo
AU  - Shan Ma
AU  - Bingzhi Wan
AU  - Xueting Li
AU  - Jiaojiao Li
AU  - Gongbing Shan
AU  - Bingjun Wan
PY  - 2019/01
DA  - 2019/01
TI  - Acute Effects of a Single Bout of High-intensity Training on the Mood of Adolescent Athletes
BT  - 2nd International Conference on Social Science, Public Health and Education (SSPHE 2018)
PB  - Atlantis Press
SP  - 301
EP  - 303
SN  - 2352-5398
UR  - https://doi.org/10.2991/ssphe-18.2019.72
DO  - https://doi.org/10.2991/ssphe-18.2019.72
ID  - Xue2019/01
ER  -