The Effect of Plyometric Training to Speed of Volleyball Athletes

DOI

10.2991/yishpess-cois-18.2018.88How to use a DOI?

Keywords

plyometric, speed, volleyball atheletes

Abstract

The purpose of this study was to determine the effects of plyometric training (dynamic and static plyometrics training) on the speed of YUSO Sleman athletes. The sample of 18 volleyball athletes divided into two group (dynamic plyometric group and static plyometric group). In addition, speed performance was assessed by a 35-meter speed run test. This study is considered an experimental research design. A paired test was used to define the effects of plyometric training (dynamic and static plyometrics training) on a speed of YUSO Sleman athletes. Independent t-test was used to evaluate the different effect of dynamic and static plyometrics training. The analysis data result showed that is no significant effect of dynamic plyometric training on speed (p= 0,134); no significant effect of statistic plyometric training on speed (p= 0,176), and no significantly different effect of dynamic and statistic plyometric training on speed (p= 0,214). The data result suggests that plyometric training did not effective to improve speed.

Copyright

© 2018, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Mr Mansur
AU  - Subagyo Irianto
AU  - Faidillah Kurniawan
PY  - 2018/12
DA  - 2018/12
TI  - The Effect of Plyometric Training to Speed of Volleyball Athletes
BT  - Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018)
PB  - Atlantis Press
SP  - 357
EP  - 358
SN  - 2352-5398
UR  - https://doi.org/10.2991/yishpess-cois-18.2018.88
DO  - 10.2991/yishpess-cois-18.2018.88
ID  - Mansur2018/12
ER  -