Study on Strength Training Method in Tennis Course in Universities

DOI

10.2991/icesame-16.2016.100How to use a DOI?

Keywords

University; Tennis; Course; Strength Training

Abstract

Presently, the strength, speed and capacity in tennis are receiving more and more attention, which become increasingly demanding to tennis players and enthusiasts. Strength is the most basic element of physical quality. Therefore, many tennis educators, including tennis teachers in universities, become much concerned about the strength training method in tennis course. Actually, the intensity of strength training in tennis course in universities is much insufficient, and even some universities have no strength training in tennis course. Thus, it is extremely urgent to intensify strength training in tennis course in universities. In this article, the significance of strength training to tennis learners, the basic factors influencing the strength of tennis learners, and the main methods to intensify strength training have been set out.

Copyright

© 2016, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Dan Zhang
PY  - 2016/03
DA  - 2016/03
TI  - Study on Strength Training Method in Tennis Course in Universities
BT  - Proceedings of the 2016 International Conference on Education, Sports, Arts and Management Engineering
PB  - Atlantis Press
SP  - 474
EP  - 477
SN  - 2352-5398
UR  - https://doi.org/10.2991/icesame-16.2016.100
DO  - 10.2991/icesame-16.2016.100
ID  - Zhang2016/03
ER  -