Physical Fitness of College Indonesian Martial Arts
- 10.2991/ahsr.k.201107.019How to use a DOI?
- physical condition, martial arts athlete, College Athlete
The purpose of this study was to determine how good the level of physical condition of the martial arts athletes of the Persaudaraan Setia Hati Terate (PSHT) Merdeka University of Malang. This research is quantitative descriptive research. Retrieval of data by using tests and measurements. The results of this study indicate the results of the test of the physical condition of strength, 10 male athletes were declared very good with a percentage (100%), and 5 female athletes were declared very good with a percentage (100%). The explosive power of 10 male athletes was stated as good with a percentage (100%), and 5 female athletes were stated as good with a percentage (80%). Endurance of 10 male athletes is stated as less by percentage (90%), and 5 female athletes are expressed as an average by percentage (80%). Agility of 10 male athletes is stated as moderate (50%), and 5 moderate female athletes as a percentage (40%). It was concluded that the level of overall physical condition of the Pencak Silat Athlete of Merdeka University of Malang was stated to be very good for sit-ups, bad for bleep tests, good for vertical jump tests, and moderate for illinois tests. It is recommended for athletes of Pencak Silat Persaudaraan Setia Hati Terate University of Merdeka Malang to be expected to improve their physicalcondition by improving proper and regular training to aim to improve physical condition and maintain physical condition.
- © 2020, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Mego Yuda Pratikta AU - Slamet Raharjo AU - Sapto Adi AU - Olivia Andiana PY - 2020 DA - 2020/11/09 TI - Physical Fitness of College Indonesian Martial Arts BT - Proceedings of the 3rd International Conference on Sports Sciences and Health 2019 (ICSSH 2019) PB - Atlantis Press SP - 74 EP - 77 SN - 2468-5739 UR - https://doi.org/10.2991/ahsr.k.201107.019 DO - 10.2991/ahsr.k.201107.019 ID - Pratikta2020 ER -