The Influence of Spine Health Exercise to the Fuction of Multifidus Muscle of Lumbosacral

DOI

10.2991/ssemse-15.2015.104How to use a DOI?

Keywords

spine exercise; Multifidus Muscle; function

Abstract

To provide theoretical basis for the fitness value of spinal exercise by studying the influence of the spine exercise on multifidus muscle of lumbosacral. Selected 30 exercisers randomly which those age between 45-70 years on the basis of the normal physical activity remains the same, for at least four times a week spine exercises practitioners 15 people as experimental group, and the rest of the control group. Practice before 6 months after lumbar flexion buckling and straight average recorded in the process of electricity (ASEMG) and the average ratio (FER) electrical values on flexion and extension. The experimental group’s ASEMG and FER of multifidus muscle of lumbosacral more significant differences before and after exercise. The spine exercise can increase the multifidus muscle function effectively.

Copyright

© 2015, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Xiao Yan
AU  - Yanqun Wang
AU  - Kai Li
PY  - 2015/11
DA  - 2015/11
TI  - The Influence of Spine Health Exercise to the Fuction of Multifidus Muscle of Lumbosacral
BT  - Proceedings of the 2015 International Conference on Social Science, Education Management and Sports Education
PB  - Atlantis Press
SP  - 415
EP  - 418
SN  - 2352-5398
UR  - https://doi.org/10.2991/ssemse-15.2015.104
DO  - 10.2991/ssemse-15.2015.104
ID  - Yan2015/11
ER  -